Food & Drink

Avocado-Cucumber Dressing

This dressing is best enjoyed with a salad of green onions, arugula and finely chopped kale.

Avocado & Cucumber Dressing

1

Ingredients

1/2 large avocado (chopped) 1 tsp fresh lemon juice
1/2 c peeled and seeded cucumber (chopped) 1 tsp pure maple syrup
1 tsp fresh dill (minced)

2

Instructions

  • Put all of the ingredients into a chopper.

  • Add 1/4 cup of water into the avocado dressing and blend until it becomes smooth.

  • Sprinkle salt and pepper on the dressing if desired.

3

Nutritions

A serving of 2 tsp dressing provides:

Calories 40
Protein Less than 1 g 
Total fat 3 g
Carbohydrates 4 g
Sodium 2 mg
Sugar 2 g
Fiber 2 g
Cholesterol 0 mg
Saturated fat less than 1 g

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