Month : February 2023

On a rainy evening, I headed to my first hypnotherapy appointment on the Upper East Side. I reclined in the office’s worn leather armchair as...

Another day, another hack learned from TikTok. The hack du jour: mouth taping. No, this isn’t a trend where you apply household tape to your mouth....

When I was in my twenties, I was in constant hustle mode. In many ways, that pace served me: It helped me establish my career,...

In 2017 Elyse Fox was living her best life—all things considered. She had just ended a five-year relationship, forcing her to move back to New York City...

Trends come and go, but a pearly white smile is one thing that will never go out of style. Unfortunately, life tends to get in...

The past few years have forced us to think critically about our mental wellbeing, and it’s difficult to process the devastating news cycle and the...

Picture this: You’re walking to work in the dead of winter. Even with your hat, scarf, gloves, and giant puffer, you can feel the chill deep...

In the quest for whiter, brighter teeth, there’s no shortage of over-the-counter options: toothpastes, strips, tech-y devices with LED lights, the list goes on and on....

If you’ve walked down the dental aisle at your local drugstore—or even if you’ve simply scrolled through your Instagram feed—chances are, you’ve come across coconut...

Last year on Christmas Day, I had my first panic attack. I didn’t know it at the time; there was no reason to be “panicked”....