Food & Drink

Spinach Chips

Apart from Popeye, many people neglect spinach and its health benefits. Now, spinach chips may be a way to incorporate a love of spinach to a generation or group of people, least likely to eat the healthy vegetable.

Right now, many people love kale. Kale chip, kale salad, kale smoothies, etc. But one cannot live on kale alone, and hence the appeal of spinach chips. These chips are lightweight and crispy.

Some have never heard of spinach chips before; and others wonder how to make spinach chips.

Most Delicious Spinach Chip Recipe

This snack can even be made more quickly by using pre-washed baby spinach. One serving only has 75 calories, a much healthier alternative to potato chips.

Spinach chips are relatively easy to make. One serving consists of 75 calories, with 7 grams of fat, 2 grams of protein, 2 grams of carbohydrates, and 1 gram of fiber. I believe after this people will never ask how to make spinach chips again. The recipe is very simple to follow.

Ingredients:

This spinach chips recipe involves the following ingredients:

  • 1 cup washed and dried baby spinach

  • Sea salt (to taste)

  • ½ tablespoon olive oil

  • Garlic powder (to taste)

Instructions:

  1. The spinach chips recipe begins with preheating the oven to 325 degrees Fahrenheit and then lining a baking sheet with parchment paper.

  2. Next, toss spinach leaves and olive oil together in a bowl.

  3. Sprinkle garlic powder and sea salt to add taste. (Or add additional seasoning to your taste.) Then, arrange the leaves on the baking sheet in a single layer. Place them in the oven and bake for 7-10 minutes, or until the leaves have darkened and started to crisp.

  4. Finally, remove from the oven and wait 5 minutes to cool. Enjoy! (In some cases, the chips were found to lose crunchiness after a few hours).

Here’s the video with detailed instruction for spinach chips:

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